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Podcast Intro: Kate O’Donnell, author, Ayurvedic Practitioner, and Ashtanga yoga teacher, is well known in this community for her three amazing ‘Everyday Ayurveda’ books.  In writing these beautiful books, she is following her dharma and describes the process of “giving birth”, but she, unfortunately, hasn’t...

Kate O’Donnell shares the story of developing her cookbook, Everyday Ayurveda Cookbook, and how it’s simplicity and beauty has made it such a success. Listen for tips to use in your home kitchen, everyday. She gives Yoga Health Coaches insight into helping their clients build...